Who We Are

My name is Justin Larkin, a licensed therapist in Hawaii with a master’s degree in clinical mental health counseling, and I am the founder of Ho’omau Counseling.

I have over 15 years of experience in a variety of therapeutic settings including addiction, wilderness, horticultural, residential, and private practice. Through these experiences I’ve learned that therapy isn’t just about fixing what’s wrong, it’s about creating what’s right for you. I believe that true mental health is more than just the absence of distress; it’s the presence of well-being, purpose, and fulfillment. Too often, we focus solely on reducing symptoms, assuming that once anxiety, depression, or other struggles fade, happiness will naturally take their place. Simply feeling “okay” is not the same as feeling engaged, connected, and alive. The absence of mental illness does not automatically mean the presence of mental health.

My approach is rooted in positive psychology, which means we will absolutely address the challenges and patterns that may be holding you back, but that’s only part of the journey. The real work is about building something better in their place. Together, we’ll replace unhelpful patterns with strengths, habits, and mindsets that foster resilience and meaning.

I grew up with the belief that adulthood had to be hard and unpleasant, but I’ve made it my mission to challenge that mindset. I’m passionate about helping others build a life that feels purposeful, playful, and meaningful, even in the face of inevitable challenges. My approach focuses on finding balance, embracing playfulness, and fostering resilience through adversity by navigating hardships with intention and clarity.